"What methods of penis enlargement to choose?" – the question that the problem many people of our planet. Most often, they do not prefer surgical intervention and learn how to increase the member. This method seems to be safe, cheap and effective.
Understand, or is so right.
Really?
Experience shows that increase of a member independently – it is possible. For several centuries in different cultures, there is a large cult of manhood.
Currently the old methods to increase a little bit changed, but they still enjoy great popularity. Particularly interested in steel, how to increase your member independently. It is not so scary, as to the operation, safety can be even more effective.
The effectiveness of the method
Before how to increase penis yourself should know whether it is generally the result.
Self-enlargement methods are very effective, it is no wonder that some of them have been called old fashioned methods.
The growth of the penis occurs due to the fact that the fabric, which expands and fills with blood.
As a result of the application of the method to increase the member your hands, on average, increases by 2-4 cm May seem that this is not much, but the growth will be very noticeable.
Don't expect quick results, as if the fabric to stretch too quickly, the penis can be damaged, can be a little bleeding, swelling. Therefore, the increase in the member's hands would emerge gradually.
Will not guide the overall figures. Growth of the country depends on the selected method, the speed of the stretching of the tissues of the sexual organs, from the age of. The younger the man, the faster the growth of the penis.
Ways to increase penis size
There are several ways on how to increase a member in the house of myself:
- massage;
- gels and ointments;
- the pump;
- a variety of fixtures;
- Masturbation;
- exercises;
- folk methods.
Each of them has its own characteristics, advantages and disadvantages. Let's look at each mode, how to enlarge penis read more.
Massage
The main advantage of this method is its efficiency, as well as the opportunity to increase not only the body of the member, but also his head.
For a massage You may only need lubrication and Your hands.
Massage is a technique is the oldest technique for penis enlargement.
The growth of the penis is achieved by the fact that during the massage the flow of blood to the pelvic organs and, most importantly, on the penis.
The tissues of the penis expand and of the cell the faster the share. It is the growth of the penis.
The main thing massage – regularity. This should be done on a daily basis, it is desirable that the massage was carried out several times a day.
In addition to increasing, massage brings additional features: increases sexual desire, improves your erection and control over it.
We will consider several techniques how to enlarge dick by hand massage. Based either in tension or compression of the penis, which allows maximum blood flow to the genitals. Before the massage, prepare the phallus, making a warm compress.
- For this technique, the penis should be in a relaxed state. Take the penis in hand and squeeze with your fingers. Then start stretching your penis parallel to the floor. You should feel a strong stretch but not sharp pain. Then let it rest. After this repeat 10 times.
- The following technique, which is based on stretching. Would the state to excited states and a strong pull. You should feel stretching. This effect should continue for 5-7 minutes with small breaks.
- A firm hold of his cock between thumb and forefinger, began to drive them up and down, increases the flow of blood in your phallus. Periodically stop at the base, delaying the maximum amount of blood into the penis.
Listen to your feelings. If you feel pain, immediately stop the procedure.
Creams and gels
Many people decide, ointments, gels and creams, as a means to increase the penis.
Their effect is to increase the quality of erections, sexual life, the duration of intercourse, and most importantly, the size of the phallus.
The composition of these funds includes such ingredients, due to which the rush of blood to the genitals, which stimulates the growth of the penis.
Many also want to know how to make cream for penis enlargement with your hands. But it is best to rely on certified products.
Pump
This is the time to learn how to increase your member means at hand.
Pump – a device that allows you to increase the size of the penis, which is composed of a flask and a pump by which the air is evacuated and the reduced pressure. It is believed that this is one of the easiest ways to achieve the desired result.
Because of the low pressure, the blood in the penis and stretches the tissue. Because of this growth.
There are vacuum pumps and water pumps. The principle of operation is the same, except when using the water pump, the water is added.
This is one of the most expensive ways of dissemination of the phallus, but, as a rule, the effect of the pump is temporary. For efficiency, it is necessary to use pumps in conjunction with other methods.
Different devices
The most popular device for penis enlargement is the extender. Is secured the base of the penis and stretches it with a metal rod, which regulate the tension force.
Mechanism of action of the extension is based on the fact that it helps to stretch the tissues in the genitals and increase the blood flow in them. Because of this, the phallus grows.
The extension is used as follows: first, it is necessary to properly secure the base of the penis. After the strap is located a special soothing the lining does not allow the solid parts of the mechanism to RUB the penis. Then set the voltage level.
For beginners it can be only 200-400 g For more experienced users of 1 kg. The period of wearing the extender is divided into flexible and fixed.
In the adaptation period, the extender is worn long, and the tension level is very small. Further, the wearing period can last approximately 6 hours per day.
Not carry the extender in the period, reduced sensitivity, for example, when You are sleeping. This can cause serious damage to the penis.
Masturbation
Many sources say that the main purpose of Masturbation is to have fun. Increase the size of the penis does not depend on Masturbation. This is true because if the size of the depends on it, almost 100% of men would have normal penis size.
However, there are Masturbation techniques that are very similar to the exercises for penis enlargement.
Usually Masturbation is useful in adolescence – the period when the penis is the most actively grows and develops.
It is worth noting that medical studies have not proven a connection between Masturbation and penis enlargement.
Exercises
Let's talk about how to increase the member by hands using special techniques. On the basis of all of the exercises has the tightening and stretching of the penis, as well as the use of a technique Kegel.
Technique Kegel is to stress the particular muscles. In order to understand what muscles should be working, try to go to the bathroom, hold urine. With these muscles, you must carry out Kegel exercises.
- One of the most effective exercises, how to enlarge penis with hands are "quick squeeze". Quickly compress and reduce your pelvic muscles for 10 seconds. Then take a break. Then repeat the exercise.
- The second exercise – "long grip". Hold your muscles in tension for at least 30 seconds. Then take a break and repeat the exercise again.
Discipline these muscles will allow You to get a more live orgasm, will increase sexual desire, and help increase the size of your penis in conjunction with exercise and other methods.
There are also exercises on the book by Aaron Kemmer.One of the exercises to enlarge your penis is the jelqing itself.Its essence is to grasp the penis with your thumb and forefinger and try to push the blood in the head. jelqing helps to increase not only length, but also girth of the penis.
Book by Aaron Kemmer is a program for increase of a member, of different intensity for different levels of training and programmes for the preservation of the results.
Exercise to increase is a very effective method. The main thing is to not forget about security.
Compress of soda
We already tell you how baking soda can help us in our difficult task, therefore here we repeat only the main points.
You need to make a solution of soda, and salt, to make the poultice. This should provoke a rush of blood to the member.
This solution has antiseptic properties, however, the relationship of these solution penis enlargement medicine has not been confirmed.
Independent penis enlargement is not a myth. Everyone can choose a suitable method in which the penis will increase the size 2-4 cm